Ways to Increase Sexual Stamina!

Sexual stamina is special importance to men and each and every man is worried about his sexual stamina and most guys want to do everything by which they can make their partners feel good. Early ejaculation affects millions of people and it is very complicated issue to treat. Many men are often embarrassed even to talk to doctors about this kind of issues and there are many people who even don’t talk to their partners about the problem. But for those people who don’t want to talk to doctors or to their partners, there is good news because there are several ways by which you can increase sexual stamina. 

They are:

Masturbate more- Self stimulation is good for you because it is healthy and powerful way to take charge of your sexuality. You can use self stimulation which helps to shift your sexual response and improve sexual stamina.

Foreplay- One of the main reason that men want to last longer in bed is because they want their partners to have a good time and they want to reach orgasm as well. But the fact is that the majority of women cannot reach orgasm through intercourse alone. This is the reason why foreplay, manual stimulation and oral sex are the parts of passionate and mutually enjoyable sex. This can help her to reach orgasm all while allowing you to delay your own pleasure.

Also Read: Foods to Increase Semen Volume

Use sexual performance tool- There are number of ways you by which you can increase your stamina. Promescent is a topical medication which is applied to the penis 10 minutes before sexual activity and it helps a man to manage the sensation of sex via desensitization.

Use lubrication- Men who use lubrication in conjunction with condoms last for longer in bed then men who do not do that. But you have to keep on mind that you have to use water based silicon-based lubrication when using condoms.