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Increase sperm volume naturally.

                             increase sperm volume
Nowadays many men are facing the problem of low sperm count. But there are natural ways by which you can increase the volume of sperm. Here are the list of foods that you should include in your diet which helps in increasing the volume of semen.

Dark chocolate

It contains L-Arginine, which plays a major role in increasing your semen volume and at the same time it also increases the strength of the organism. It’s consumption should be limited, if it is over- eaten then it would result in gaining in lot of weight and as a result the testosterone as well as sperm count decreases.

Oysters

Oyster is rich in Zinc. And it lays a major role in increasing your sperm volume as well as testosterone level of the body.  It helps to improve your sexual aspiration as well as energy; as a result you would gain extra delight from your sexual encounters.

Garlic

Garlic also plays a major role in boosting the quantity of sperm. It contains allicin that increase the blood flow in the male sexual problem and as a result the volume of semen as well as its volume increases. Along with these it can also be used by those people who problems related to their heart as well as respiratory infections.

Eggs

Eggs are rich in protein as well as vitamin E, which play a major role in making strong sperm in the testicles. The best part is that these minerals act as antigens for those which hamper the production of sperm.

Bananas

Bananas are rich in vitamin B and also contain an enzyme known as bromelain and are responsible for increasing male libido. This also helps in increasing your to last longer than usual, and at the same time ensuring that you are more concerned about your sexual encounters.

Carrots

Carrots are rich in Vitamin A and it also plays a major role in increasing the volume of semen as well as improving their motility.


The above mentioned foods have to be included in your diet in correct proportion and you have to be patient in order to see its effect. You can also increase the volume of Semen with the help of Semenax Pills. It is completely herbal as it is made from natural elements so there is no question of any side effects.

1 comment: Leave Your Comments

  1. Oysters are rich in Zinc or aphrodisiac mineral that is proven to improve testosterone and sperm production. You know for sure that good level of testosterone can increase and intensify sexual intimacy.

    Zinc maintains healthy immune system that keeps the body from fighting illnesses and diseases. Make sure that you get your daily dose of zinc.

    Iron and fatty omega acids are also found in Oysters. They improve hemoglobin count, joints, skin and even lower bad cholesterol. entrusted vigrx plus website

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